Gluten Free Waffles with Hemp Protein

Check out these super waffles invented by Valeria, aka Una Gatta In Cucina


  • 100 g egg whites
  • 50 g banana (approx. ½)
  • 30 g Ambrosiae Hemp Protein
  • 10 g chick pea flour
  • 1 tbsp Ambrosiae Chia Seeds
  • Coconut or olive oil




Garnish with

  • Ambrosiae Coconut Chips
  • Greek yogurt
  • Fresh seasonal fruit


Puree all the ingredients except the chia seeds in a blender. Add the chia seeds and allow to set for at least 10 minutes. Meanwhile, prepare some coffee and wash the fruit.

Heat a waffle iron greased with coconut or olive oil.  When it reaches temperature, pour in the batter, close, and wait 5-7 minutes, depending on the appliance you’re using.

Continue to cook if necessary, until the waffle is golden and detaches easily from the iron.

Serve with yogurt, fresh fruit and Ambrosiae Coconut Chips

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