I’m a Rome, Italy based Yoga Teacher RYT200 with Miami Beach yoga roots. I studied Ashtanga Yoga at the foothills of the Himalayas at Ajarya Yoga Academy in Rishikesh, India and I’m currently enrolled in her RYT500 with Jason Crandell. I teach Vinyasa Yoga, Power Yoga, Yin Yoga and Yoga For Athletes publicly and privately throughout Rome and Salento. I’m also certified in SUP Yoga and I’m a Yoga Ambassador for Starboard. Through conscious movement, breath, alignment and mindfulness, my classes and workshops are designed to build strength, cultivate balance, improve flexibility/mobility and to provide a sense of community. I’m an advocate of making exercise fun, eating a whole food plant-based diet and living a balanced and healthy lifestyle.