Cecilia Zonta

personal trainer

FALL IN LOVE WITH TAKING CARE OF YOURSELF: MIND, BODY, SPIRIT.
I took some time before I could make this quote my own. Over the years I had the opportunity to experience different types of power and, naturally, the most disciplined, extreme and methodical were the most difficult to sustain in the long run (and not all brought the desired results).
The path to balance takes time, and it’s important to remember that each of us has our own.
EAT GLITTER FOR BREAKFAST AND SHINE ALL DAY.
Those who know me know that breakfast is my most important meal, the one I devote the most care to and enjoy most. I’m very careful about the quality of the ingredients, because they’re what will be transformed into all the energy that I will need for my day.

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