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Protein Pancake Mix
200 grProtein Pancake Mix is made from cereals, sprouted seeds and sprouted brown rice proteins. It contains 21 grams of plant protein per 100g, with no gluten or added sugars.
5,95€
Description
Our Protein Pancake Mix is made from cereals, sprouted seeds and sprouted brown rice proteins. The process of sprouting marks the beginning of a seed’s transformation into a plant, and it is at precisely this moment that we can obtain the maximum nutritional benefit from the seed in its most concentrated form. The mix is gluten-free and a great source of high-value vegetable protein.
The use of cereals and sprouted seeds gives our Protein Pancake Mix the following nutritional benefits:
-
Very low Sodium Content -
High in Fibre -
Source of Omega-3 fatty acid
Ingredients
SPROUTED OATS*
SPROUTED BROWN RICE PROTEINS*
SPROUTED BUCKWHEAT*
SPROUTED QUINOA*
RAISING AGENTS (CORN STARCH*, POTASSIUM TARTRATE, SODIUM HYDROGEN CARBONATE)
VANILLA* (0,5%)
*organic
| per 100g | ||
|---|---|---|
| Energy kj | 1811 | |
| Energy kcal | 429 | |
| Fat g | 8,5 | |
| - of which saturates g | 1,9 | |
| Carboydrate g | 65,0 | |
| - of which sugars g | 2,6 | |
| Fibres g | 5,0 | |
| Protein g | 20,7 | |
| Salt g | 0,48 | |
| B3 Vitamin/ NRV (*) mg | 2,8/17,5%* | |
| Iron/ NRV (*) mg | 7,7/55%* | |
| Magnesium/ NRV (*) mg | 95,2/25,4%* | |
| Phosphorus/ NRV (*) mg | 281/40,1%* | |
| Manganese/ NRV (*) mg | 2,7/135%* | |
| Copper/ NRV (*) mg | 0,7/70%* | |
| Zinc/ NRV (*) mg | 3,3/33%* | |
Discover more
Making excellent pancakes is really easy!
Add a banana (or other fruit, like an apple) and one cup (165 ml) of your favorite non-dairy milk or water to the mix.
Blend the ingredients by hand or mechanically until there are no lumps.
Put 3 spoonfuls of batter in a hot non-stick pan, previously greased, cook until the top of the pancake is almost dry; flip the pancake with a spatula and cook the other side for about 1 minute.
Garnish your pancakes as you please with fresh or dried fruit, nuts, maple syrup, honey, fruit preserves, butter, molasses… it’s entirely up to you!