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Goldenberries

130 gr

Gently dried raw organic goldenberries (alkekengi).

 

8,45

Description

Goldenberries (or alkekengi) are orange berries with a sweet-sour flavor, gently dried below 42° to maximize their nutritional properties.

They can be eaten as a practical snack or added to other foods like salads, yogurt and smoothies. They’re great for adding a touch of originality to classic recipes like cookies, cakes and homemade desserts.

Goldenberries have the following nutritional benefits:

  • High in Vitamin C
  • High in Fibre
  • High in Iron

Ingredients

GOLDENBERRY (PHYSALIS ALKEKENGI L.)*

*organic

100g
Energy kj1239
Energy kcal293
Fat g0,0
- of which satured g0,0
Carbohydrate g60,7
- of which sugars g32,1
Fibres g10,7
Proteins g7,1
Salt g0,09
Iron/ NRV (*) mg5,6/40%
Vitamin C/ NRV (*) mg56/70%
% NRV (*) = Nutrition Reference Values
Discover more

Goldenberries have the following benefits:

High in fiber content

High Vitamin C Content: a powerful antioxidant that helps protect cells from oxidative stress, contributes to the absorption of iron and the normal functioning of the immune system.

High Iron Content: helps reduce tiredness and fatigue, contributes to normal metabolic function and to the formation of red blood cells and hemoglobin.

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