Goldenberries (or alkekengi) are orange berries with a sweet-sour flavor, gently dried below 42° to maximize their nutritional properties.
They can be eaten as a practical snack or added to other foods like salads, yogurt and smoothies. They’re great for adding a touch of originality to classic recipes like cookies, cakes and homemade desserts.
Goldenberries have the following nutritional benefits:
GOLDENBERRY (PHYSALIS ALKEKENGI L.)*
|- of which satured g||0,0|
|- of which sugars g||32,1|
|Iron/ NRV (*) mg||5,6/40%|
|Vitamin C/ NRV (*) mg||56/70%|
Goldenberries have the following benefits:
High in fiber content
High Vitamin C Content: a powerful antioxidant that helps protect cells from oxidative stress, contributes to the absorption of iron and the normal functioning of the immune system.
High Iron Content: helps reduce tiredness and fatigue, contributes to normal metabolic function and to the formation of red blood cells and hemoglobin.